12 Week Transformation Program

Throughout our life transformation programs, our goal is to create a supportive and nurturing atmosphere that makes participants feel comfortable to explore and expand. We promote open dialogue, genuine interactions, and the sharing of vulnerabilities within the group.

It’s important to recognize that everyone’s Journey of transformation is personal and distinct, so we remain adaptable and attentive to the specific needs of our participants.

Through dedication, empathy, and a focus on personal development, the Quality Mind programs are designed to enable participants to develop resilience , find more happiness , and achieve more in life than they have ever dreamed.

Overview of The First 12 Weeks of the Program

Week 1Setting the Foundation & Gaining Access to the QM App

  • Kick off with a welcoming session to introduce participants and establish the program’s atmosphere.
  • Explore the barriers to becoming your best self.
  • Cover the basics, focusing on the six stages of thought.
  • Guide participants through using Thought Shopping on the QM App.

Week 2Aligning Body, Mind, & Soul

  • Delve into neuroscience, showing how just 7 to 30 minutes daily can detox and strengthen the mind.
  • Emphasize the importance of aligning body, mind, and soul for a fulfilling life.
  • Begin a 10-day meditation series for beginners.
  • Continue integrating participants with the QM App.

Week 3Mastering Your Mind & Life

  • Learn to control your mind and deepen your self-connection.
  • Discuss the dual nature of our minds: the Child & the Master.
  • Reveal your inner Coach and its role in daily decision-making.
  • Understand how to organize your thoughts and their origins.

Week 4Reflect, Relearn & Connect

  • Review the first three intensive weeks.
  • Strengthen connections within your Crew.
  • Acquire tools to combat overwhelm.
  • Conduct a Life Scorecard Assessment focusing on growth and key areas.

Week 5Gaining Further Control Over Your Mind

  • Discover the Four Universal Laws and their constant effects.
  • Identify where you stand and how to swiftly achieve your dream life. – Start crafting your life as you wish.
  • Advanced instructions for using the app to stay in control of your thoughts.

Week 6Identifying and Overcoming Limiting Beliefs

  • Learn strategies for lifestyle design.
  • Understand the roots of limiting beliefs.
  • Use QM technology to eliminate these beliefs in minutes.
  • Advanced app training for overcoming limiting beliefs anytime.

Week 7Exploring the Science of Meditation

  • Dive into designing your ideal physical self.
  • Grasp the simplicity and benefits of meditation.
  • Discover meditation’s positive impacts on thinking and decision-making.
    – Explore over 250 meditations on the QM app.

Week 8Reflect, Relearn & Connect

  • Recap the past seven sessions, offering chances to catch up.
  • Engage in open discussions about Crew members’ progress.
  • Recognize and reward Crew members’ efforts.
  • Another Life Scorecard Assessment to highlight growth and focal areas

Week 9Excelling in Life

  • Strategies for crafting your ideal relationships.
  • Understand the three life stages and how to progress rapidly.
  • Learn methods for quickly eliminating anxiety.
  • Start decluttering your mind.

Week 10Understanding Your Vibration & Accelerating Your Life

  • Design your desired wealth level.
  • Learn about the science of vibration and energy and its life direction effects.
    – Differentiate between self-belief and self-worth.
  • Enhance a resilient sense of self-worth.

Week 11Enhancing Relationships with Yourself & Others

  • Aim for your dream job or business.
  • Discuss the Mirror Reflection principle.
  • Recognize yourself as your universe’s core.
  • Address persistent relationship challenges with QM technology.

Week 12Back to Basics

  • Recap the program, with opportunities for review.
  • Share achievements and hurdles.
  • Another Life Scorecard Assessment on key growth areas.
  • Conclude with a post-program survey and discuss future directions.

Benefits of the Quality Mind 12 Week Program

  • Enhanced Self-Awareness: Gain a deeper understanding of your thoughts, emotions, and behaviours, fostering a greater sense of self-awareness.
  • Improved Mental Health: Learn techniques to manage stress, anxiety, and depression, contributing to overall improved mental health.
  • Increased Resilience: Develop the ability to bounce back from challenges and adversities stronger than before.
  • Greater Emotional Intelligence: Enhance your ability to understand and manage your own emotions, as well as empathise with others
  • Boosted Confidence: Build self-esteem and confidence through positive reinforcement and achievement
  • Strengthened Relationships: Improve communication skills and deepen connections with others, both personally and professionally.
  • Enhanced Focus and Clarity: Learn to concentrate better and clear your mind for improved decision-making and productivity.
  • Cultivation of Joy: Discover practices that bring more joy and happiness into your life.
  • Increased Fulfilment: Engage in meaningful activities and goals that align with your values, leading to a more fulfilling life.
  • Stress Reduction: Master techniques to effectively reduce and manage stress.
  • Mindfulness and Presence: Cultivate mindfulness to live more fully in the present moment, enhancing your quality of life.
  • Personal Growth and Development: Continuously grow and evolve by challenging yourself and stepping out of your comfort zone.
  • Improved Health and Wellness: Learn habits that contribute to physical well-being, complementing mental and emotional health.
  • Goal Achievement: Set and achieve personal and professional goals with newfound focus and determination.
  • Empowerment: Feel empowered to take control of your life, making conscious choices to improve your situation.

What Our Clients Say

I'm thoroughly enjoying the Quality Mind course. I've seen significant improvements in my mindset and productivity. Highly recommended for anyone seeking to enhance their mental well-being and personal growth.

F Kay Review Icon

My Quality Mind journey came at a time in my life when I needed the guidance and support for a new way of living, of seeing things. Quality Mind helped me take control of my thoughts and emotions, and helped me create a new reality. I feel empowered, and powerful. I appreciate the lessons given by Rich and Edwin, and I love the insights and stories of the people in my crew. I look back at the past six months that we've been meeting weekly, and I can marvel at the progress I have made becoming a better version of myself. I am grateful for Quality Mind.

Rheea Prudente Review Icon

Richard is inspirational, he brings complex subjects and keeps it simple, easy to understand, practical and actionable. My recent concluded programme has helped me to learn many concepts and improve few areas that needed attention. I would recommend anyone to be part of the programme so you can activate your dreams.

RK Review Icon

My Quality Mind journey has been phenomenal. Although the main course has finished and the reconnect sessions almost complete, the Quality Mind guidance and teachings continue to be part of my daily practice and to help me through tough times in my life. I recommend this journey to anyone. Thank you Adele Hartland, my mind mentor, for your amazing teaching and investment in our well being!! 💜💜

Susan Dey Review Icon

Over the last 26 weeks, I have been on a roller coaster of emotions, but finishing now knowing I have the control to live a happy and fulfilled life, and it’s all controlled by how I’m thinking, feeling and acting from those thoughts. What doesn’t work can be changed because I can change it 🌟 thanks Rich & Quality Minds team

Nicole Goncalves Review Icon

I’m 2 weeks into the program and can already see such a huge shift! Bruce my coach has been fantastic in helping the process. I can’t believe how much I was living in my child mind and I’m starting to notice it more and more and now have the tools within the app to help change my way of thinking into Master. Can’t wait to see how my growth continues

Profit First Review Icon

This program has been life changing for our family. To be able to give ourselves and our children a concrete way to stop going down the rabbit holes of over thinking or worrying about the past and future, to work through meltdowns with the kids…there really are no words to describe what that has done for us. The meditations have helped me find my feet and remain centred, and there isn’t a night the kids don’t ask for one to fall asleep to. For the first time in a long time, the future looks bright and I’m excited to see what lies ahead with the rest of this program. Thank you for helping us thrive!

Jen Wallace Review Icon

I can’t speak highly enough of my Quality Mind experience. Engaged mentors and a supporting APP, which has it all to make your life changing journey seamless and constructive. I had lost the true connection with my inner self, my family and my goals. Now slowly but surely, piece by piece I’ve been able with the help of my mentor Leigh Stafford and Quality Mind, conquer my many limiting beliefs and look deep inside to make the important changes to live with a quality mind. Onwards and upwards with Quality Mind!

josh rodder Review Icon

Love my time with Quality Mind Global. It's helped improve my life immensely!

Hayden Burt Review Icon

Quality Mind worked for me almost immediately.. The standard chitter chatter that used to evolve in my brain, from the tiniest little things, into something major - have literally gone! I can't believe the life I allowed myself to live when it wasn't even there. It's amazing how our minds can work - I now feel released! The tools we are given are so easy and they really do work! Thanks SO much Rich and Kirrilee and also the amazing crew that grew with me along the way - what a journey!

Erin Powell Review Icon

Quality Mind isn’t just a programme, it is a way of life! It has and continues to be life changing, not only for me, but also for my friends, family and clients. Powerful tools that you learn, apply and integrate into your life. It has helped me find and overcome limiting beliefs that were holding me back from truly living the life of my dreams. I am now excited for everyday because I know see and feel every moment as a gift and one step further in fulfilling both my purpose and potential.

Adele Hartland Review Icon

Bruce Wilson is an amazing mentor who serves as our guide in our quest to create the best new version of ourselves. I highly recommend Quality Mind as a format to a new awareness of yourself and your potential and Bruce Wilson as a wise and skilled mentor. In addition to a powerful format and a great guide in Bruce, the group dynamics of the “crew” built on trust and openness to vulnerability is an amazing experience. The group becomes a family that is supportive and loving.

Barbra Bryan Review Icon

I found Quality Mind at the right time in my life and it really helped me to gain greater awareness personal awareness and get clarity around my real purpose and vision for my life. My Mind Mentor Nat was great to work with and had wonderful examples and applications of the program that Nat had seen in her experience as a Mind Mentor. Completing the Quality Mind program was a real pivot point in my life and I am so grateful to have had the opportunity to have done it and taken away so many amazing learnings and tools that I still use to this day.

Bonnie Review Icon

I can highly recommend the Quality Mind program! I am a professional boxer and I started working with Richard heading into my last fight which was for the World Title. I found the Quality Mind program so beneficial and I stepped into the ring with a level of self belief and focus that I have never felt before! Richard is a champion bloke who really cares for his clients and achieves great results.

Jason Moloney Review Icon

I have been doing quality mind for 5 months now. It has been a great experience and I have grown within myself so much. Quality Mind gives you the tools to deal with overwhelm and Limiting Beliefs. I can say 5 months in by using the tools I have given I can workout the gift and blessings in situations that I used to find annoying. I heal my self, and change my thinking creating better relationships in my life, feeling fulfilled and happy. Trusha is my Quality Mind Mentor and she is amazing. I recommended this programme to anyone who wants to improve them selfs, there life’s and what they attract.

Kieron Edwards Review Icon

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1300 765 433